If you’re brand new to cycling, start with the 15-mile cycling training plan, even if you’re working toward a longer Fondo. The first goal is to set a distance to work toward.
Our cycling training plans outline every week training for a 15, 50, or 80-mile Fondo and give you rest and nutrition tips to improve your performance because training doesn’t stop when you stop pedaling. Long rides are vital to increasing endurance and strength, but you can’t start logging miles in the saddle until you’ve mapped out how often and at what intensity your training sessions should be. And what more exciting goal than a Gran Fondo –a fun but challenging ride alongside your cycling community. As a beginner cyclist, a cycling training plan will help you set goals and maintain your focus until you reach them. Whether you’re prepping for your first ride or training for your first Gran Fondo, you need a plan. 4, 8, & 12-Week Cycling Training Plans to Get You Ready for a Gran Fondo
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